Stamina Products Stamina® Silent Magnetic Resistance Upright Bike

The Stamina's super quiet Silent Magnetic Resistance gives you a great cardio workout in the convenience of your home. Stationary cycling which is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Choose your own workout intensity with the 8-step adjustable tension control, or use one of the 6 preset programs: Fat burn, Maximum fat burn, Aerobic, Hill, Interval or Mountain. The electronic, battery-operated monitor lets you know when you are working within your target heart rate zone, and keeps you motivated during your workout by displaying speed, distance, time, and calories burned. The aero handlebars have built-in pulse sensors take your pulse. The oversized, molded seat is padded and adjustable to fit any size rider. Because it is an impact-free activity, stationery cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone. minimize